YOGA POSES FOR FLEXIBILITY | BASIC 10 MINUTE YOGA FOR BEGINN
 
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Added: 07-06-2013
From: dualfitdotcom ( Send PM )
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http://www.dualfit.com - Follow DualFIT expert trainer Steve Pfiester through this basic yoga workout. Repeat the complete sequence 2-3 times, as well as hold each pose for more breaths, for a more challenging yoga session.
Channels: ACTING 
Tags: Physical  exercise  yoga  weight  loss  flexibility 

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